Find out how to take care of the feet

The effect of climate change is the number of targets on the skin on this time. Sometimes the skin of the feet stops, sometimes it seems normal. If walking is more than the feet, the skin of the feet may become rotten, it can burst. Again, the dust in the dust-dirt-mud becomes a little damp. There may be a loss of foot due to not having a wash.

1. It is important to clean the feet immediately after returning home. If possible, immerse your feet in hot water. Before submersing the feet, add liquid suede, body washer or shampoo to the water. After 20 minutes, clear the feet in normal temperature water. Keeping the feet in the normal hot water can easily clean the dirt, the dryness of the feet also decreases.

2. If this is not possible, remove the litter soaked in liquid water with normal soaked water, body washer or shampoo.

3. You can clean the nails with the liquid soap in the pedicure set brush.

4. If you have nail polish, it is better to get rid of it after two days.

5. Before sleeping, sit all the work in bed and apply oil or petroleum jelly to your feet. Then do not come back before sleeping. Both oil and petroleum jelly are beneficial. But the oil is not very long because it is a little thin. Petroleum Jelly has more time.Feet in the morning will be fresh, especially in the ankle.

6. Before going out, apply a moisturizer on the legs. Many do not want to use petroleum jelly before going out, because it is easily stuck in dirt. This practice is not right. It is easy to clean it instead of sticking it on the skin directly into the stomach.
If you wish before sunburn, you can use sun screen materials on your skin. There is no harm if you do not do it again.

7. Wash your feet somewhere out of time when you get the opportunity. You can also use wet tissue if desired. It seems good to wash the feet after getting the chance to wash the feet, which is not a problem even when wet. If the skin of the feet is very sensitive, it is better to wear footwear shoes.1-2 times a week, you can clean your feet with junk stones, not more than that. 

8. Once a week, take care of institutionalized service in foot care. Several steps of foot care are extremely sensitive; It is not possible to do it properly if not professional. If you have to work hard, your sensitive skin parts may be cut off. So it is not right to do everything at home without knowing the right rules. After that pain may get hurt. If you feel the need, then get help from the professional or Doctor.