He says those whose immune systems are more immune to the virus can not survive. And so to get rid of any kind of virus, the immune system needs to be increased.
Dr. Jahangir Kabir said, "The first thing we have to do is fix the food." We need to stop eating sugar. Any of our pathogens grows because of sugar. The virus may not eat sugar directly, but the pathogens that it uses in the virus increase it. Sugar is an inflammation of the body. If you avoid processed foods, chemical mixing foods Of course your immune system will be fine.
"The main reason behind so many people getting sick today is that we are eating processed foods, chemicals," he said.
He said that after the outbreak of the Corona virus, the price of masks in the market went up. But the market for sugary foods is right. Candy, coke, Fanta, ice cream, chocolate, chewing gum but people are eating a lot. People don't realize that this thing is hurting them.
In the words of Dr. Jahangir Kabir, there is another point to note who has died (corona virus). Those who are already infected with various diseases, those who are low in immunization and those who are very old, those who have low immunity are more dead. Strong people, those who are immune to the good, but are surviving here.
"If we eat chemical foods, it will definitely harm the liver," he said. Whether it is chemicals mixed with drugs or foods, it will hurt.
He suggested that we relieve stress or stress to increase the immune system, and if we go through stress; Whether it is physical or mental, our immune system weakens. That is, it lowers the immune system. It is not just a word of mouth to be mentally strong. That's why you need to get enough sleep. It is important to go to bed early and get up early. If we wake up at night, our mental and physical condition will not be good.Morning sunshine and exercising will increase immunity. But those who are really sick - if someone has pneumonia, diarrhea, the virus is not really a disease. If anyone is really sick, we forbid them from exercising.
In his words, the virus is not actually a disease. Fighting the virus can be done only by increasing immunity.
He said that to reduce mental stress, you need to meditate. For those who pray, in fact, it is a great meditation to do as they were told to do. From this comes emotional tranquility. It reduces physical and mental stress.
He said that to reduce mental stress, you need to meditate. For those who pray, in fact, it is a great meditation to do as they were told to do. From this comes emotional tranquility. It reduces physical and mental stress.
"If we fast, then the immune system is good," he said. Because, when you eat frequently, the body does not get time to improve its immune system. He also suggested avoiding bad fats.
According to Dr. Jahangir Kabir, if we develop immunity by developing these habits, we can get rid of any disease. And if our immune system is good, even if some kind of virus goes into the body, they will not survive. We would rather be alive.
According to Dr. Jahangir Kabir, if we develop immunity by developing these habits, we can get rid of any disease. And if our immune system is good, even if some kind of virus goes into the body, they will not survive. We would rather be alive.
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